What is Reiki?

Reiki (pronounced ‘RAY KEE’, and displayed in Japanese on the right) is a holistic healing system originally developed by Dr Mikao Usui (pictured left) in Japan in the early 20th Century. The Japanese word Reiki means ‘Universal Energy’. Eastern medicine has always recognised and worked with this energy, which flows through all living things and is vital to well-being. It is known as ‘ki’ in Japan, ‘chi’ in China and ‘prana’ in India. Acupuncture, Thai chi and Yoga are also based on the free-flow of this energy in a person.

As a holistic healing system, Reiki is a healing process that anyone can benefit from in the normal course of their life. It is not a cure for illness, and neither is it a religion nor a belief system. As a natural form of healing it can support and enhance other forms of treatment, including conventional medical treatments. 

Reiki is being used in various locations around the UK including private practice, complimentary therapy centres, GP surgeries, hospitals, hospices, cancer support groups, post-operative recovery, drug rehabilitation, prisons and in the care of the elderly. It is available at Body and Mind Studio from Paul Hopfensperger who is a qualified Reiki Practitioner and an Associate Member of the UK Reiki Federation.

What are the benefits of Reiki?

Illness can be a time of great stress. Reiki can help us cope by encouraging relaxation and bringing balance to both mind and emotions. Benefits reported by clients/patients include deep relaxation promoting a calm, peaceful sense of well being; on all levels.

Reiki encourages and supports personal choices such as improving diet, taking more exercise, devoting time for rest or leisure activities, and may reduce the need for alcohol and tobacco. Engendering greater inner harmony and balance, regular Reiki treatments promote a calmer response to life’s challenges.

Reiki’s gentle energy is easily adapted to most medical conditions and may be used safely by people of all ages, including the newborn, pregnant mothers, surgical patients, the frail and the elderly in any situation.

Being complimentary, Reiki works effectively alongside orthodox healthcare and natural remedies, expanding treatment options. Reiki can enhance everyday living, and regular sessions may help to promote development of a healthier, more resourceful state of being.

Safety

Reiki is a gentle yet powerful complementary therapy that may be used with confidence alongside orthodox healthcare. As such, it expands treatment options. Reiki is not however, an alternative to conventional medicine. You should therefore always consult a GP about acute infectious conditions, and in connection with problems of an urgent nature.

What happens during a session?

A Reiki treatment is non-diagnostic, non-interventionist, non-manipulative and no pressure is applied. A session is usually carried out with the recipient lying down, or sitting, in a comfortable and peaceful environment. There is no need to remove any clothing as Reiki energy passes easily through all materials, including plaster casts.

The Reiki practitioner places their hands gently on or over the body. The recipient automatically draws in as much energy as is needed, using it in whatever way is most appropriate at the time.

Reiki may be experienced as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all. Reiki is deeply relaxing and has a profoundly calming effect. It is a good idea to rest for a while afterwards and drink plenty of water over the next few days. Be responsive to your body’s needs e.g.: resting if tired, and allowing the energy to continue its work in the days following the session. The beneficial effects may be felt for several days.

Frequency of treatments

Every one single Reiki session may make a difference; however a course of regular treatments may be more effective. These could be weekly, fortnightly or less often, depending on individual needs.

A treatment plan will be discussed with you, and reviewed if necessary. This will always be subject to your own preferences, and can be changed at any time in line with progress.

Book your Reiki appointment online here…

Please ensure that you are fully aware of our Terms of Business, which can be found at the bottom of this page, before purchasing any treatments online.

You can book and pay for your Reiki treatment online prior to attending Body and Mind Studio or you can pay by cash or cheque on the day.

Please feel free to call us on 01284 756444 if you have any questions about the treatment or payment.