Text Box: Home Massage Diet & Nutrition NLP Kinesio Taping Hopi Ear Candling Reiki Beauty Motivational Speaking Shop Text Box: Body and Mind Studio - Permanent Weight and Fat reduction programme… Having been in the diet and nutrition business since 1987 and helped literally hundreds of people successfully lose weight, we feel as though we know what we are talking about and want to help YOU achieve, and most importantly, maintain your ideal weight. At Body and Mind Studio we have a simple 3 step programme which has achieved fantastic results and can help you to lead a happier and healthier life IF YOU ARE SERIOUS ABOUT IT...and this is key. When someone comes to us for help, we always ask them “Are you serious about losing weight, and achieving your health and wellbeing goals?”. As long as the answer is “Yes”, we will help you all through your journey… STEP 1 - DETOX Our Nature’s Sunshine Product (NSP) - Healthy Starter programme consists of three products designed to Detox your body:- NSP Healthy Starter Pack+ NSP Liquid Chlorophyll NSP Bifidophilus - Flora Force This highly effective cleanse is designed to be taken alongside a normal healthy diet. Results will be enhanced if you omit red meat, caffeine and alcohol from your diet during the programme. Drink plenty of water whilst using the programme. The Healthy Starter Pack+ is a powerful and effective ten day course of five cleansing herbal products which collectively help cleanse the whole body of cellular waste. The pack contains the following herbs:- Psyllium Hulls Digestive Health Liver Health Cranberry & Buchu Combination HS II (Hawthorn Berry, Capsicum Fruit, Garlic Bulb) Today, more than ever the body is bombarded with toxins from its environment. New preservatives, pesticides, food additives, pollution, and drugs cause damage to our bodies and can lead to toxic build up. The Healthy Starter Pack+ helps clean the colon by using Psyllium Hulls to attract and eliminate toxins from the colon. The Digestive Health formula uses time-honoured herbs to both sooth the digestive system and help maintain efficiency. It contains five individual herbal supplements (150 capsules). One packet should be taken 15 minutes before eating three times a day with at least 8oz of water, ideally with Liquid Chlorophyll (see below). The Liver Health formula addresses one of the most complex organs of the body. The liver acts as both a blood filter and feedback system for hormones in the body. If the liver is overworked, other organs of the body begin to fall into disease. This formula revitalises and nourishes the liver. Another important eliminative channel is the Urinary Tract. Cranberry & Buchu help the miles of microscopic tubules that make up this important system. To help cleanse the circulatory system, we have included HSII (Hawthorn Berry, Capsicum Fruit, Garlic Bulb). This product not only helps the body maintain healthy blood vessels in the body, it supports elasticity in the vein walls, which is vital to circulatory health. Liquid Chlorophyll is a great tasting ‘minty drink’ which the whole family can enjoy throughout the day. Chlorophyll is the substance responsible for a plant’s green colour. Among its many benefits, Chlorophyll is a good natural cleanser and it helps eliminate body odour. Add Liquid Chlorophyll to water for a great tasting drink that has effective cleansing properties, making it a valued addition to your cleanse programme. Bifidophilus-Flora Force is a milk-free Probiotic supplement, providing important strains of friendly flora which naturally inhabit the intestinal tract. These aid the digestion and absorption of nutrients, and help to maintain a healthy immune function. Bifidophilus Flora Force provides billions of beneficial intestinal micro-organisms that offer a whole range of health benefits. It contains 3.5 billion friendly micro-organisms, including lactobacillus acidophilus and bifidobacterium longum. Nature’s Sunshine’s Bifidophilus capsules are enteric coated which means they release the friendly bacteria in the intestines where it is needed and not in the stomach. Important Information - the Healthy Starter Pack+ is not suitable for use:
 During Pregnancy, nursing or when planning to conceive
 During illness or convalescence
 By children under 12 years old NOTE: The pack contains Black Walnut Hulls. STEP 2 - EAT RIGHT FOR YOUR BLOOD TYPE Every single one of us is unique, different. Each of us has a unique set of inherited genes, which determine our own individual perfect diet. Yet we think nothing of going to the supermarket and buying and eating the same processed foods as everyone else with no consideration of what it is doing to our health! Knowing your blood type may be key to knowing how your immune system will react to certain foods and to certain diseases, and to what you what you should and shouldn’t eat to maximise your potential for health and vitality. At Body and Mind Studio, we are fully qualified in Blood Group Nutrition and can offer you a Full Diet & Nutrition Consultation and diet plan recommendation based on your blood group (O, A, B or AB) to find out more, click on the link below to access our Blood Group Nutrition page. < Click here to access our Blood Group Nutrition page > STEP 3 - MAIN PROGRAMME *** PAGE UNDER CONSTRUCTION - PLEASE BOOKMARK AND RETURN SHORTLY ***

Healthy Starter Detox Programme

The Healthy Starter Body Cleanse Programme includes the Healthy Starter Pack+ - a ten day complete body cleanse. Liquid Chlorophyll and Bifidophilus - Flora Force.

NSP Product Code: 9771